Classes & Events

Upcoming Kids Yoga Classes:

Our children’s yoga classes are designed to build strength, confidence, and calmness through movement and mindfulness. We incorporate yoga values such as kindness, gratitude, and compassion, and each class blends playful poses, breathwork, and creative activities, including storytelling and music.

April Pop-Up: Kids Yoga Class

Date: Sunday, April 19th
Time: 9:30 - 10:15 AM
Ages: 3-7
Cost: $20
Location: Downtown Raleigh at Iyengar Yoga Center of Raleigh
Payment: Venmo, cash, or check accepted

Stomp, stretch, and explore! Join us for a Dinosaur Yoga Adventure! Through playful yoga poses, music, storytelling, and simple mindfulness practices, children build strength, coordination, and confidence while learning calming tools they can carry into everyday life. Our small-group setting offers a nurturing space where every child feels supported and free to be themselves.

Spaces are limited - Reserve your spot today!

May Pop-Up: Kids Yoga + Art Class

Date: Saturday, May 9th (day before Mother’s Day)
Time: 11:15 - 12:30 AM
Ages: 3-7
Cost: $35
Location: Downtown Raleigh at Iyengar Yoga Center of Raleigh
Payment: Venmo, cash, or check accepted

Celebrate love and growth with a special yoga and art class! This class blends movement, music, and stories to promote balance and strength, all while having fun. We’ll end with a calm, creative moment where each student will craft their own flower and create a bouquet to gift to someone they love. This gentle, heart-centered pop-up helps kids build mindfulness, kindness, and connection.

Limited spots - sign up to make this Mother’s Day extra magical!

Spring Pop-Up Bundle: April + May Classes

Double the fun! Sign up for both of our upcoming pop-ups and save $10.

Bundle includes:

Dinosaur Yoga – Sunday, April 19 • 9:30–10:15 AM • $20

Mother’s Day Yoga + Art – Saturday, May 9 • 9:30–11:00 AM • $35

Bundle Price: $45 (save $10!)

We believe that yoga should be accessible to everyone. Sponsored spaces are available for families with financial needs.

Please contact us to apply.

Upcoming Events:

Sensory Time Yoga at Eva Perry Library

  • Saturday, April 25th, 2:30-3:30 pm

  • To register, stop by the Eva Perry library or call (919) 387-2120

Stay in the loop for future classes, events, and family yoga offerings!