Classes & Events

Upcoming Kids Yoga Classes:

Our children’s yoga classes are designed to build strength, confidence, and calmness through movement and mindfulness. We incorporate yoga values such as kindness, gratitude, and compassion, and each class blends playful poses, breathwork, and creative activities, including storytelling and music.

July Pop-Up Class:

Beach Yoga Adventure

Date: Sunday, July 19th
Time: 9:30 - 10:15 am
Ages: 3-7
Cost: $20
Location: Downtown Raleigh at Iyengar Yoga Center of Raleigh
Payment: Venmo, cash, or check accepted

Explore the ocean, surf the waves, meet sea creatures, and enjoy a summer yoga adventure.

Class is Full ~ Join Waitlist

August Pop-Up Class:

Grow with the Flow

Date: Sunday, August 16th
Time: 9:30 - 10:15 am
Ages: 3-7
Cost: $20
Location: Downtown Raleigh at Iyengar Yoga Center of Raleigh
Payment: Venmo, cash, or check accepted

Through yoga, movement, and mindfulness, we'll explore how growth often comes with change and practice approaching new experiences with confidence and courage. We can try new things, and we can do hard things!

A note for parents: As summer winds down and kids prepare for new classrooms, teachers, routines, and schedules, this class offers a playful opportunity to build confidence and resilience for the transition ahead!

Class is full ~ Join the waitlist!

A Kids Yoga Adventure About Growing, Learning & Trying New Things

Summer Bundle: July + August Classes

Double the fun! Sign up for both of our upcoming pop-ups and save $5.

Bundle includes:

  • Sunday, July 19 - Beach Yoga Adventure • 9:30–10:15 AM • $20

  • Sunday, August 16 - Growing Through Change • 9:30–10:15 AM • $20

Bundle Price: $35

We believe that yoga should be accessible to everyone. Sponsored spaces are available for families with financial needs.

Please contact us to apply.

Stay in the loop for future classes, events, and family yoga offerings!